The Perfect Way to Supplement Collagen

F*cking Fabulous Collagen Powder or Pure Gelatin, with Boiling Water, Raw Honey and more
Simply pour 1-3 tablespoon(s) of collagen/gelatin into a 500 ml tea cup.
Add 250-500 ml of boiling water.
The gelatin/collagen will melt instantly.
Add 1 large tablespoon of honeyđŻ and stir with the spoon until all the components are evenly mixed together.
This might take a minute with the Pure Gelatin but goes very fast with the Clean Collagen.
Also include some vitamin C through for example fruit juice of applesđ or orangesđ for greater absorption of the collagen.
Then include a great source of ânormalâ protein, and fat, for a complete meal. Perfect for breakfast if you for instance include a couple salted eggs đłÂ
You have a better nights sleep and more collagen synthesis to look forward to!
Why, how? - The high glycine content in collagen/gelatin will increase the relaxing neurotransmitter GABA in your brain, and thereby promote more restful sleep, among other benefits. Another thing glycine does in your body is reduce your risk of getting a cold/flu by up to 80% as it supports the extracellular matrix (collagen), which provides a physical barrier to infections. It's also anti-inflammatory - aiding in recovery from illness. The key to not getting sick in winter. How amazing!